Description
perfect for partners who are involved in pregnancy, postnatal, baby and mothers.
Physiotherapist Anita has been supporting women after pregnancy for years to regain a stable and beautiful core. Anita is therapeutically specialized in involution, pelvic floor and diastasis recti.
The women learn effective exercises for the stomach and pelvic floor in order to prevent or get rid of pelvic floor problems and back pain and to get a beautiful, stable stomach again. This course also includes a workbook with all the important information, tests and exercises to download.
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