Vegan-compact-understandable – the complete guide

Description

This guide will tell you how you can change your life to a vegan diet without much prior knowledge.
Various subject areas are highlighted, such as: E.g.:
The vegan diet during pregnancy
vegan diet for children,
vegan diet in old age,
vegan diet and exercise
There is also a lot of information about:
Advantages and disadvantages of changing your diet
Illumination of various nutrients, vitamins, superfoods
As a bonus to this guide there is the e-book “Vegan recipes…enjoy with all your senses”
with 275 great recipes from the following areas:
Appetizers
Soups
Main courses
Bake
grilling
dessert